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Slow & Flow Yoga

with Amy Reid

  • 25 Canadian dollars
  • 60 Collier Street.

Service Description

A traditional flow class complete with vinyasas and a savasana but also allowing time for pauses in poses to catch our breath and our minds. Using alignment-based modifications and breath cues to be sure the movements are accessible for all. Recognizing that all bodies are unique and move in different ways. This is not a silent class, connections with your fellow yogis are welcomed if you would like. As always, your time on your mat is for you and any movement you need is welcomed.

Upcoming Sessions

Contact Details

  • 60 Collier Street, Barrie, ON, Canada

    + 705 761-4222

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