Fascial Stretch Therapy

Developed as a method to decrease recovery times and increase the performance of elite athletes, fascial stretch therapy is the practice of stretching the fibrous connective tissue that wraps and supports almost everything in our body: muscles, tendons, bones and nerves. A deeply relaxing and rejuvenating experience that will help anyone, not just athletes, improve flexibility, decrease pain and increase mobility. 

Often used in combination with massage and fascial stretch treatments include an ongoing wellness plan to help resolve chronic or acute pain issues, tension, joint biomechanics and postural or stability concerns.