Experience the difference holistic treatments can make. Our team of Registered Massage Therapists and Healthcare Practitioners combine their scientific education, practical experience and emotional empathy to provide treatments that nourish both your body and mind.

What makes Evergreen so unique?

Our commitment to collaborative care

Our combination services and the collaborative care among our practitioners. This integrated approach can help address both mental and physical pains, providing you with a more holistic and effective treatment. We aim to streamline your treatment process and maximize the benefits you receive.

Your journey starts here...

Our Services

Registered Massage Therapy

Available in 30 / 45/ 60 / 75

and 90-minute sessions

Our Registered Massage Therapists offer both traditional Swedish massage and Deep Tissue massage therapy. Massage can help reduce tension and pain, increase range of motion and improve circulation.

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Pre / Post Natal Massage

Prenatal Massage is beneficial throughout the entire nine months of pregnancy, however, if you are having a high-risk pregnancy it is best to discuss your condition with your midwife or physician before seeking treatment.

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Paediatric Massage

Pediatric Massage is beneficial for children as well as teens. Massage Therapy can be great for helping with all the physical and emotional changes their bodies are going through. Massage has also been proven to help with anxiety and depression, lowering aggressive tendencies, improve posture, helping with body awareness and decreasing overall stress and tension. It can improve body image, and sleep patterns, lower stress hormones, increase immunity and heighten concentration levels.

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Fascial Stretch Therapy

The fascia is the connective tissue surrounding all the tissues in the body. If you have found yourself stretching but never getting more range, it could be your fascia needs to be released. This treatment increases motion and decreases pain and chronic stiffness. It is also a great way to help build strength! You need to full length of a muscle to increase the force output - which means you need mobility! This treatment is in combination with massage - billable through your insurance with receipt.

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Naturopathic Medicine & Acupuncture

Dr. Sarah is passionate about women’s health and is committed to helping you navigate everything from menstrual health and fertility to anxiety and (peri)menopause. Dr. Sarah also integrates TCM Acupuncture into her practice.

Appointments available in-person or virtual.
Book a complementary virtual discovery call.

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Chiropractic Care

Services include a combination of education, joint manipulation/mobilizations, soft tissue therapy-manual/instrument assisted/cuppping, and exercise prescription.

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Play-Based Healing for Children

Play-Based Healing for Children: These sessions are for children ages 2-12 and are especially supportive for children who are struggling with school, transitions, self-esteem or learning challenges. These sessions are also for children navigating difficult life transitions like divorce, illness or death in the family, having a new child in the family (or sibling challenges), moving or if your child is experiencing anxiety, grief, loneliness or depression. Your child will benefit from play-based healing if they are having friendship challenges, are experiencing bullying or are experiencing low self-esteem, confidence challenges or are having difficulty making or keeping friends.

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TMJ + Facial Focused
Treatment

TMJ treatment aims to alleviate the symptoms and improve the function of the temporomandibular joint (TMJ) and the surrounding muscles. The specific treatment approach will depend on the severity of the TMJ disorder and the underlying cause. Intro-oral work (inside the mouth) treatment will be used with prior consent to treatment.

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Psychotherapy

Pre/Post natal Mental Health support
Family and Couples Counselling
Children and Teen Counselling (Age 4+)
Adult Therapy
Group Counselling

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RMT Combination Treatments

Enhance your experience with a combination of our treatment offerings including:

Mindful Massage
Massage + Hot Stones
Thai Massage
Massage + Reiki
Massage + Fascial Stretch Therapy
Massage + Rehab
Abdominal Massage

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